Join Lynann Escatel and embark on a transformative journey of self-discovery, strength, and joy. Let Lynann help you unlock your body's potential, reconnect with your innate movement wisdom, and live a life of vibrant well-being.
Check Our Online Class Schedule
Pilates, Feet-Ness, ELDOA and all group classes
ELDOA
Tuesday 12 pm
This class is what your workout and recovery is missing. Sleep better and perform better with NO back pain.
Mat Pilates
Tuesday 1:15 pm
“Physical fitness is the first requisite of happiness." Joseph Pilates, Return to Life
Recover & Reset
Sunday 8:30 am
Create space, restore movement, and begin the week feeling stronger, calmer, and more connected to your body.
50-minute class using the technique created by GUY VOYER D.O. This class aims to decompress or decoapt the joints of the spine, pelvis, rib cage and shoulder girdle, creating space, blood flow, circulation and hydration. Including overall awareness and proprioception of the spine. Segmental strengthening and myofascial stretching is included in this technique.
45-minute class following the classical mat order. There is no level. I teach according to who shows up for class and what the body will allow or needs that day.. Magic Circle, small weights and Rescue loop can be included if you have them, but not required.
50-minute online class designed to help you recover from the weekend and reset for the week. The perfect complement to any training program—designed for recovery, mobility, and longevity.
This class is a combination of all the techniques I have studied and used personally to decompress and rejuvenate my body and mind—Pilates, Feet-ness, myofascial stretching, breathing, and ELDOA.
Whether you're an athlete, weekend warrior, or simply feeling the effects of a busy week, this is your opportunity to create space, restore movement, and begin the week feeling stronger, calmer, and more connected to your body.
ALL Online Classes
Tuesday
Tuesday
Sunday
12 PM - ELDOA
1:15 pm - Pilates
8:30 am - Recover & Reset
Online Class Packages
Take any class for $45
Attend two online classes per week for one month
Take any four online classes within one month
Attend any and all online classes offered during one month
To register, click to sign up today.
Let's Start Your Journey to Wellness Together. Select which class you’d like to sign up for today!
Learn About Lynann »
Classes, packages, and more »
Frequently Asked Questions »
Make sure to specify time and class you’d like to attend. You’ll receive an invoice and a confirmation after payment.
COMMUNITY & CLUB DISCOUNTS
Discounts are available for current members of Performance Paddling, Ocean Academy, and USA SUP. Please ask for details.
If you belong to a club, school, or organization that may be interested in private sessions, in-person classes, or online programming, I would love to connect.
NEVER HESITATE TO ASK
I spent 20 years as a professional dancer in New York City, so I understand that investing in your body is not always easy.
That experience is a big part of why I became a Pilates instructor—and why I believe movement should be accessible and meaningful.
If you are working within a budget, let’s talk. I am always happy to explore what may work for both of us.